{"id":11,"date":"2026-10-15T14:04:34","date_gmt":"2026-10-15T14:04:34","guid":{"rendered":"http:\/\/medlifesaglik.com.tr\/index.php\/hipertansiyon-takibi\/"},"modified":"2026-10-15T14:04:35","modified_gmt":"2026-10-15T14:04:35","slug":"hipertansiyon-takibi-2","status":"publish","type":"page","link":"https:\/\/medlifesaglik.com.tr\/index.php\/hipertansiyon-takibi-2\/","title":{"rendered":"Hipertansiyon Takibi ve Hekim G\u00f6r\u00fc\u015fmesi"},"content":{"rendered":"
\"Hipertansiyon
Temsil\u00ee ill\u00fcstrasyon<\/figcaption><\/figure>\n

Hipertansiyon, yani y\u00fcksek tansiyon, \u00e7o\u011fu zaman belirti vermeyen ama kalp, beyin, b\u00f6brek ve g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 uzun vadede etkileyen yayg\u0131n bir durumdur. Bu nedenle d\u00fczenli \u00f6l\u00e7\u00fcm ve takip, tedavinin \u00f6nemli bir par\u00e7as\u0131d\u0131r.<\/p>\n

Evde do\u011fru \u00f6l\u00e7\u00fcm<\/h2>\n

\u00d6l\u00e7\u00fcmden \u00f6nce birka\u00e7 dakika oturarak dinlenmek, \u00f6l\u00e7\u00fcmden hemen \u00f6nce sigara, kahve ve egzersizden ka\u00e7\u0131nmak, s\u0131rt\u0131 destekli oturmak, kolu kalp hizas\u0131nda tutmak ve kol \u00e7evresine uygun man\u015fet kullanmak do\u011fru sonu\u00e7 i\u00e7in \u00f6nemlidir. \u00d6l\u00e7\u00fcmleri farkl\u0131 g\u00fcnlerde, sabah ve ak\u015fam alarak kaydetmek, hekiminizin daha sa\u011fl\u0131kl\u0131 de\u011ferlendirme yapmas\u0131n\u0131 sa\u011flar. Cihaz\u0131n\u0131z\u0131n do\u011frulanm\u0131\u015f bir model olup olmad\u0131\u011f\u0131n\u0131 ve kalibrasyonunu sorabilirsiniz.<\/p>\n

\u00d6l\u00e7\u00fcm kay\u0131tlar\u0131<\/h2>\n

Tarih, saat ve de\u011ferleri not etti\u011finiz bir tablo ya da cihaz\u0131n haf\u0131zas\u0131, kontrol g\u00f6r\u00fc\u015fmesinde \u00e7ok i\u015fe yarar. Tek bir y\u00fcksek \u00f6l\u00e7\u00fcm tan\u0131 ya da tedavi de\u011fi\u015fikli\u011fi i\u00e7in yeterli de\u011fildir; de\u011ferlendirme kay\u0131tlar\u0131n t\u00fcm\u00fcne g\u00f6re yap\u0131l\u0131r.<\/p>\n

Ki\u015fisel de\u011ferlendirme<\/h2>\n

Hedef tansiyon de\u011ferleri ve tedavi plan\u0131; ya\u015fa, e\u015flik eden hastal\u0131klara ve kalp-damar riskine g\u00f6re hekim taraf\u0131ndan belirlenir. \u0130la\u00e7lar\u0131n\u0131z\u0131 kendi ba\u015f\u0131n\u0131za b\u0131rakmaman\u0131z ya da dozunu de\u011fi\u015ftirmemeniz \u00f6nemlidir. Kalp de\u011ferlendirmesi gerekirse kardiyoloji muayenesi<\/a> g\u00fcndeme gelebilir.<\/p>\n

Acil durumlar<\/h2>\n

\u00c7ok y\u00fcksek tansiyon \u00f6l\u00e7\u00fcm\u00fcyle birlikte \u015fiddetli ba\u015f a\u011fr\u0131s\u0131, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, nefes darl\u0131\u011f\u0131, g\u00f6rme bozuklu\u011fu, konu\u015fma g\u00fc\u00e7l\u00fc\u011f\u00fc ya da v\u00fccudun bir taraf\u0131nda g\u00fc\u00e7s\u00fczl\u00fck varsa randevu beklemeden 112\u2019yi aray\u0131n. G\u00f6r\u00fc\u015fme haz\u0131rl\u0131\u011f\u0131 i\u00e7in muayene \u00f6ncesi haz\u0131rl\u0131k<\/a> sayfam\u0131za bakabilirsiniz.<\/p>\n

Genel bilgi kaynaklar\u0131: Avrupa Hipertansiyon Derne\u011fi (ESH) 2023 Hipertansiyon K\u0131lavuzu; T\u00fcrk Hipertansiyon ve B\u00f6brek Hastal\u0131klar\u0131 Derne\u011fi hasta bilgilendirmeleri; T.C. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 hasta bilgilendirme yay\u0131nlar\u0131. Kontrol tarihi: Ekim 2026. Bu sayfa tan\u0131 veya tedavi \u00f6nerisi i\u00e7ermez ve hekim incelemesinden ge\u00e7mi\u015f bir t\u0131bbi metin de\u011fildir. Acil durumda 112\u2019yi aray\u0131n.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

Hipertansiyon takibi: evde do\u011fru tansiyon \u00f6l\u00e7\u00fcm\u00fc, \u00f6l\u00e7\u00fcm kay\u0131tlar\u0131, kontrol g\u00f6r\u00fc\u015fmeleri, ki\u015fisel de\u011ferlendirme ve acil durum belirtileri.<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":1,"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/medlifesaglik.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}